## 網購正夯！ 即食品多注意防中毒危機 No.1 Admin [飲食健康](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2017年4月05日 - [ 蛋 ](https://stage.foodno1.com/component/tags/tag/%E8%9B%8B.html) - [ 雞 ](https://stage.foodno1.com/component/tags/tag/%E9%9B%9E.html) - [ 豆角 ](https://stage.foodno1.com/component/tags/tag/%E8%B1%86%E8%A7%92.html) - [ 意大利料理 ](https://stage.foodno1.com/component/tags/tag/%E6%84%8F%E5%A4%A7%E5%88%A9%E6%96%99%E7%90%86.html) [![](https://stage.foodno1.com/images/obhealthno1/2017-04/501af1debf.jpeg)](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3474-2017-04-05-21-00-14.html)台灣食安問題 - [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzQ3NDoyMDE3LTA0LTA1LTIxLTAwLTE0JmNhdGlkPTE2Ng==) ## 高血壓病友飲食未節制 美食恐成奪命毒藥！ No.1 Admin [飲食健康](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2017年4月04日 - [ 早餐 ](https://stage.foodno1.com/component/tags/tag/%E6%97%A9%E9%A4%90.html) - [ 海鮮 ](https://stage.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 西式雞 ](https://stage.foodno1.com/component/tags/tag/%E8%A5%BF%E5%BC%8F%E9%9B%9E.html) - [ 秋季 ](https://stage.foodno1.com/component/tags/tag/%E7%A7%8B%E5%AD%A3.html) [![](https://stage.foodno1.com/images/obhealthno1/2017-04/04621e1b66.jpeg)](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3475-2017-04-05-21-06-05.html)一名體型肥胖的39歲科技新貴本來就有高血壓，工作忙、三餐不定又無法運動，只能吃藥控制，春天天氣時而忽冷忽熱，聚餐時薑母鴨、麻辣火鍋毫不忌口，日前突感胸悶，一量才知血壓飆到160毫米汞柱，幸好及時就醫，穩住病情。美食及壓力使血壓飆高 高血壓族越來越年輕心臟科主任陳炳榮說，高血壓未妥善處理恐引發 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzQ3NToyMDE3LTA0LTA1LTIxLTA2LTA1JmNhdGlkPTE2Ng==) ## 大腸癌術前術後這樣吃 「腸」保健康 No.1 Admin [飲食健康](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2017年4月04日 - [ 糖水 ](https://stage.foodno1.com/component/tags/tag/%E7%B3%96%E6%B0%B4.html) - [ 海鮮 ](https://stage.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 雞 ](https://stage.foodno1.com/component/tags/tag/%E9%9B%9E.html) - [ 紅蔥頭 ](https://stage.foodno1.com/component/tags/tag/%E7%B4%85%E8%94%A5%E9%A0%AD.html) [![](https://stage.foodno1.com/images/obhealthno1/2017-04/6a171e43d5.jpeg)](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3476-2017-04-05-21-12-06.html)大腸癌近年在亞洲連續數年蟬連十大癌症第一名，其中有三分之一的患者是「吃」出來的！腫瘤中心營養師凃宜辰建議平時少吃油膩、多攝取纖維質。若是已檢查出罹患大腸癌，在治療前後可以遵守不同的飲食原則，保養照顧腸道，「腸」保健康！術前8~10小時完全禁食大腸癌手術前，開始清腸，以降低感染機會，約術前1星 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzQ3NjoyMDE3LTA0LTA1LTIxLTEyLTA2JmNhdGlkPTE2Ng==) ## 暗藏「餡」阱！ 健康潤餅聰明選 No.1 Admin [飲食健康](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2017年4月04日 - [ 海鮮 ](https://stage.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 雞 ](https://stage.foodno1.com/component/tags/tag/%E9%9B%9E.html) - [ 雞腳 ](https://stage.foodno1.com/component/tags/tag/%E9%9B%9E%E8%85%B3.html) - [ 高蛋白 ](https://stage.foodno1.com/component/tags/tag/%E9%AB%98%E8%9B%8B%E7%99%BD.html) [![](https://stage.foodno1.com/images/obhealthno1/2017-04/34d61d9438.jpeg)](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3472-2017-04-04-15-00-15.html)薄薄的潤餅皮搭配大量的蔬菜內餡，常會讓人覺得是熱量較低的輕食，但市售的潤餅可能暗藏著高油、高糖的「餡」阱！自製健康潤餅6撇步建議民眾可以購買潤餅皮回家包，不僅可以吃得健康美味，還能增添團聚的熱鬧氛圍。自製健康潤餅小撇步如下：1. 選擇全麥餅皮：可增加纖維質的攝取。2 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzQ3MjoyMDE3LTA0LTA0LTE1LTAwLTE1JmNhdGlkPTE2Ng==) ## 吃完生蠔腹痛作噁 竟吐出五隻寄生蟲 No.1 Admin [飲食健康](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2017年4月03日 - [ 海鮮 ](https://stage.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 雞 ](https://stage.foodno1.com/component/tags/tag/%E9%9B%9E.html) - [ 豆角 ](https://stage.foodno1.com/component/tags/tag/%E8%B1%86%E8%A7%92.html) - [ 補氣 ](https://stage.foodno1.com/component/tags/tag/%E8%A3%9C%E6%B0%A3.html) [![](https://stage.foodno1.com/images/obhealthno1/2017-04/efbf1b14df.jpeg)](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3473-2017-04-04-15-06-07.html)一名48歲男性平時身體硬朗，但幾天前和朋友享用烤生蠔，回去後肚子就出現異狀，且明顯作噁，甚至後來吐出五隻小蟲，趕緊就醫檢查，醫師發現患者吐出的小蟲都約0.5公分，且還會蠕動，恐是用餐時不慎將寄生蟲吃下肚，才引起腹部不適症狀，給予驅蟲藥治療後，患者已無大礙。寄生蟲無法用肉眼看見 清洗完畢也難避免 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzQ3MzoyMDE3LTA0LTA0LTE1LTA2LTA3JmNhdGlkPTE2Ng==) ## 慢性發炎容易老 這些飲食原則讓你青春洋溢 No.1 Admin [飲食健康](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2017年3月30日 - [ 南瓜 ](https://stage.foodno1.com/component/tags/tag/%E5%8D%97%E7%93%9C.html) - [ 沙拉 ](https://stage.foodno1.com/component/tags/tag/%E6%B2%99%E6%8B%89.html) - [ 沙律 ](https://stage.foodno1.com/component/tags/tag/%E6%B2%99%E5%BE%8B.html) - [ 海鮮 ](https://stage.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) [![](https://stage.foodno1.com/images/obhealthno1/2017-04/62555375a8.jpeg)](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3469-2017-04-02-15-00-13.html)明明是同年齡的人，為何看起來卻像相差了十來歲呢？很多人參加完同學會，就常有這樣的感慨！其實，這都和飲食有很大的關係，如果你肥胖、又常吃些會造成慢性發炎的食物，就一定會容易衰老，而想要青春洋溢，以下這些飲食原則就應該要遵守。肥胖是慢性發炎的開始 體重控制BMI和體脂肪營養師李婉萍表示，減少身體 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzQ2OToyMDE3LTA0LTAyLTE1LTAwLTEzJmNhdGlkPTE2Ng==) ### 下級分類 ### [ 飲食健康](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 文章數: 585 ### [ 人蔘食譜](https://stage.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html) 文章數: 86 ### [ 老人篇](https://stage.foodno1.com/foodno1dailyrecipes/dir/health-recipes/125-old-articles.html) 文章數: 12 第 19 頁 共 114 頁 - 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