## 1歲以下嬰兒腸道未成熟 餵食蜂蜜恐休克致死 No.1 Admin [飲食健康](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2017年4月12日 - [ 海鮮 ](https://stage.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 土豆 ](https://stage.foodno1.com/component/tags/tag/%E5%9C%9F%E8%B1%86.html) - [ 瘦肉 ](https://stage.foodno1.com/component/tags/tag/%E7%98%A6%E8%82%89.html) - [ 白醬 ](https://stage.foodno1.com/component/tags/tag/%E7%99%BD%E9%86%AC.html) [![](https://stage.foodno1.com/images/obhealthno1/2017-04/5271069da2.jpeg)](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3485-1.html)日前日本發生男嬰食用蜂蜜水猝死首例，引起國內家長注意！醫師指出，蜂蜜其實是生食，容易有肉毒桿菌芽孢，而1歲以下的嬰兒，腸道菌叢未發展完全，無法抵抗毒素，嚴重恐造成休克、致死。肉毒桿菌中毒 多為食物引起根據疾管署資料顯示，肉毒桿菌為厭氧菌，以孢子形態存在周遭環境，發生肉毒桿菌中毒會阻斷乙醯膽鹼 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzQ4NToxJmNhdGlkPTE2Ng==) ## 不正「腸」！ 咖啡、浣腸害的 No.1 Admin [飲食健康](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2017年4月12日 - [ 海鮮 ](https://stage.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 清熬湯 ](https://stage.foodno1.com/component/tags/tag/%E6%B8%85%E7%86%AC%E6%B9%AF.html) - [ 霸王花 ](https://stage.foodno1.com/component/tags/tag/%E9%9C%B8%E7%8E%8B%E8%8A%B1.html) - [ 炒中蝦 ](https://stage.foodno1.com/component/tags/tag/%E7%82%92%E4%B8%AD%E8%9D%A6.html) [![](https://stage.foodno1.com/images/obhealthno1/2017-04/962c1a1836.jpeg)](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3479-2017-04-12-21-00-15.html)根據日本醫師日野原重明2014年出版的《百歲良醫指引樂活長壽》指出，一周解便3～21次是最理想的狀態。不過，只要排便時間不固定、沒有每天排便就算便秘嗎？一天到底應該排便幾次才算正常？守護腸道健康，可以從觀察便便開始！4重點快速判別腸道健康大腸直腸外科醫師陳威佑指出，排便次數因人而異，只要一天 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzQ3OToyMDE3LTA0LTEyLTIxLTAwLTE1JmNhdGlkPTE2Ng==) ## 生酮飲食可抗癌？ 營養師：不鼓勵 No.1 Admin [飲食健康](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2017年4月11日 - [ 南瓜 ](https://stage.foodno1.com/component/tags/tag/%E5%8D%97%E7%93%9C.html) - [ 蒸煮 ](https://stage.foodno1.com/component/tags/tag/%E8%92%B8%E7%85%AE.html) - [ 海鮮 ](https://stage.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 一家人飲品 ](https://stage.foodno1.com/component/tags/tag/%E4%B8%80%E5%AE%B6%E4%BA%BA%E9%A3%B2%E5%93%81.html) [![](https://stage.foodno1.com/images/obhealthno1/2017-04/b6c45c1f55.jpeg)](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3480-2017-04-13-00-00-15.html)最近有則生酮飲食的影片在親友間傳播，影片中陳述著是一名罹癌男子經由採用生酮飲食，竟然就痊癒了，甚至有醫師進行解說。由於生酮飲食強調不吃碳水化合物；對此，營養師並不鼓勵，而且認為，每天最好還是應該要吃碳水化合物，只是量可以低到每天只佔百分之三十。生酮飲食一天只吃百分之十碳水化合物生酮飲食在近年 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzQ4MDoyMDE3LTA0LTEzLTAwLTAwLTE1JmNhdGlkPTE2Ng==) ## 蛋白、小麥、花生 國人最常見食物過敏原 No.1 Admin [飲食健康](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2017年4月10日 - [ 海鮮 ](https://stage.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 雞 ](https://stage.foodno1.com/component/tags/tag/%E9%9B%9E.html) - [ 瘦肉 ](https://stage.foodno1.com/component/tags/tag/%E7%98%A6%E8%82%89.html) - [ 粉麵 ](https://stage.foodno1.com/component/tags/tag/%E7%B2%89%E9%BA%B5.html) [![](https://stage.foodno1.com/images/obhealthno1/2017-04/4c402424cd.jpeg)](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3481-2017-04-13-00-06-06.html)許多人早餐習慣吃吐司、麵包，夾顆蛋、再喝杯牛奶，以為是豐盛的早餐，小心這些食物可能是造成過敏的來源！國內健檢診所公布最新十大過敏食物排行榜，蛋白、小麥、花生名列國人最常見的3大食物過敏原。慢性食物過敏大公布一項健檢診所分析1至83歲、共1533位民眾，進行「慢性食物過敏」檢測，結果發現，蛋白 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzQ4MToyMDE3LTA0LTEzLTAwLTA2LTA2JmNhdGlkPTE2Ng==) ## 咳嗽原因多 有痰沒痰治療大不同 No.1 Admin [飲食健康](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2017年4月08日 - [ 土豆 ](https://stage.foodno1.com/component/tags/tag/%E5%9C%9F%E8%B1%86.html) - [ 牛肉 ](https://stage.foodno1.com/component/tags/tag/%E7%89%9B%E8%82%89.html) - [ 義大利料理 ](https://stage.foodno1.com/component/tags/tag/%E7%BE%A9%E5%A4%A7%E5%88%A9%E6%96%99%E7%90%86.html) - [ 銀髮 ](https://stage.foodno1.com/component/tags/tag/%E9%8A%80%E9%AB%AE.html) [![](https://stage.foodno1.com/images/obhealthno1/2017-04/2b9e353cfe.jpeg)](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3478-2017-04-10-15-00-14.html)引起咳嗽的原因多樣性，像是感冒、慢性鼻炎伴隨鼻涕倒流或胃食道逆流等，恐都會埋下咳嗽危險因子，想治療咳嗽，有民眾會喝蜂蜜幫助止咳，但又有另外一種說法，認為若吃甜食反而容易生痰；中醫醫師鄒曉玲指出，其實兩種說法都沒錯，但是得看適用在哪種甜食和病症上，才能真正發揮療效。痰多咳嗽 吃甜食恐症狀加劇像 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzQ3ODoyMDE3LTA0LTEwLTE1LTAwLTE0JmNhdGlkPTE2Ng==) ## 看準健康外食商機 複合店深入住宅區 No.1 Admin [飲食健康](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 2017年4月06日 - [ 海鮮 ](https://stage.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html) - [ 焗雞 ](https://stage.foodno1.com/component/tags/tag/%E7%84%97%E9%9B%9E.html) - [ 魷魚 ](https://stage.foodno1.com/component/tags/tag/%E9%AD%B7%E9%AD%9A.html) - [ 墨魚 ](https://stage.foodno1.com/component/tags/tag/%E5%A2%A8%E9%AD%9A.html) [![](https://stage.foodno1.com/images/obhealthno1/2017-04/89cbcbda7c.jpeg)](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health/3477-2017-04-07-15-00-15.html)現代人三餐老是在外！有機生鮮食材業者劉天和觀察發現，過去多是上班族才外食，但現代家庭以雙薪家庭、獨居老人居多，家長總是沒時間好好下廚，不論學童、上班族，或是銀髮族，常會貪圖方便選擇外食。現代人缺少健康外食劉天和指出，外食常有高油、高鹽、高糖，以及多加工食品、添加物等問題，長期食用容易增加身體 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzQ3NzoyMDE3LTA0LTA3LTE1LTAwLTE1JmNhdGlkPTE2Ng==) ### 下級分類 ### [ 飲食健康](https://stage.foodno1.com/foodno1dailyrecipes/dir/food-and-health.html) 文章數: 585 ### [ 人蔘食譜](https://stage.foodno1.com/foodno1dailyrecipes/dir/health-recipes/94-ginseng-recipes.html) 文章數: 86 ### [ 老人篇](https://stage.foodno1.com/foodno1dailyrecipes/dir/health-recipes/125-old-articles.html) 文章數: 12 第 18 頁 共 114 頁 - 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