#  蘋果

  [水果篇](https://stage.foodno1.com/foodno1dailyrecipes/dir/227-ingredient-1/92-fruit.html)    2009年4月02日    點擊數: 22001

 ![](https://stage.foodno1.com/images/menu/fno1-efficacy.png)- 治療膽結石：蘋果汁可以將膽結石變小
- 改善排便：水溶性果膠可幫助腸內好菌繁殖，並吸附毒素

![](https://stage.foodno1.com/images/fno1/caution.png)

果肉不宜多吃以免腸胃脹氣
蘋果有補性，火氣大者勿多食

![foodno1-signoff](https://stage.foodno1.com/images/fno1/foodno1-signoff.png)