# 食物園 (食材500+) **FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。 Featured## 水蓮 (water-snowflake) [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://stage.foodno1.com/images/ingredients/85500508watersnowflake.webp)](https://stage.foodno1.com/855-system/food-zoo/5366-85500508watersnowflake.html)莖部細長爽脆，味道清淡，常用於快炒、涼拌及家常蔬菜料理。 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM2Njo4NTUwMDUwOHdhdGVyc25vd2ZsYWtlJmNhdGlkPTI3Nw==) Featured## 冰草（水晶冰菜） (ice-plant) [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://stage.foodno1.com/images/ingredients/85500507iceplant.webp)](https://stage.foodno1.com/855-system/food-zoo/5365-85500507iceplant.html)葉面帶晶瑩水珠狀顆粒，口感爽脆多汁，常用於沙律與冷盤。 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM2NTo4NTUwMDUwN2ljZXBsYW50JmNhdGlkPTI3Nw==) Featured## 孢子甘藍 (brussels-sprouts) [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html) [![](https://stage.foodno1.com/images/ingredients/85500506brussels.webp)](https://stage.foodno1.com/855-system/food-zoo/5364-85500506brussels.html)外形細小如迷你椰菜，口感紮實，常用於烤焗、煎炒及西式配菜。 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM2NDo4NTUwMDUwNmJydXNzZWxzJmNhdGlkPTI3Nw==) Featured## A菜 (a-choy) [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://stage.foodno1.com/images/ingredients/85500505achoy.webp)](https://stage.foodno1.com/855-system/food-zoo/5363-85500505achoy.html)口感爽脆清新，帶微微甘香，常用於清炒、灼煮及湯麵之中。 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM2Mzo4NTUwMDUwNWFjaG95JmNhdGlkPTI3Nw==) Featured## 椰子油 (coconut-oil) [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://stage.foodno1.com/images/ingredients/85500504coconutoil.webp)](https://stage.foodno1.com/855-system/food-zoo/5362-85500504coconutoil.html)帶有椰香與油潤感，常用於煎炒、烘焙、甜品及南洋風味料理。 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM2Mjo4NTUwMDUwNGNvY29udXRvaWwmY2F0aWQ9Mjc3) Featured## 豆苗 (pea-shoots) [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://stage.foodno1.com/images/ingredients/85500503peashoots.webp)](https://stage.foodno1.com/855-system/food-zoo/5361-85500503peashoots.html)鮮嫩清甜，口感柔嫩帶豆香，常用於清炒、火鍋及湯品之中。 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM2MTo4NTUwMDUwM3BlYXNob290cyZjYXRpZD0yNzc=) Featured## 芝士（乳酪） (cheese) [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://stage.foodno1.com/images/ingredients/85500502cheese.webp)](https://stage.foodno1.com/855-system/food-zoo/5360-85500502cheese.html)味道濃郁，質地多變，常用於焗烤、西式料理、三文治與甜品之中。 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM2MDo4NTUwMDUwMmNoZWVzZSZjYXRpZD0yNzc=) Featured## 杏鮑菇 (king-oyster) [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://stage.foodno1.com/images/ingredients/85500501kingoyster.webp)](https://stage.foodno1.com/855-system/food-zoo/5359-85500501kingoyster.html)肉質厚實，口感鮮嫩帶彈性，適合煎、炒、烤、燉及素食料理。 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1OTo4NTUwMDUwMWtpbmdveXN0ZXImY2F0aWQ9Mjc3) Featured## 奇亞籽 (chia-seeds) [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://stage.foodno1.com/images/ingredients/85500500chiaseeds.webp)](https://stage.foodno1.com/855-system/food-zoo/5358-85500500chiaseeds.html)顆粒細小，吸水後形成凝膠感，常用於早餐、飲品、甜品及輕食之中。 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1ODo4NTUwMDUwMGNoaWFzZWVkcyZjYXRpZD0yNzc=) ### 下級分類 ### [ 蔬菜類](https://stage.foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 17 [](#category-283) ### [ 葉菜類](https://stage.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2 ### [ 根莖類](https://stage.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 8 ### [ 瓜菜類](https://stage.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5 ### [ 菇菌類](https://stage.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2 ### [ 水果類](https://stage.foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2 第 2 頁 共 58 頁 - 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