#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

 Featured##  八角 (Star Anise)

  [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 香料 ](https://stage.foodno1.com/component/tags/tag/%E9%A6%99%E6%96%99.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![八角 Star Anise](https://stage.foodno1.com/images/ingredients/85500071star-anise.jpg)](https://stage.foodno1.com/855-system/food-zoo/4838-85500071star-anise.html)🌟 八角 (Star Anise)溫陽散寒 × 理氣止痛 × 滷味靈魂八角（大茴香）形如星芒，香氣馥郁。喺 NFW 飲食邏輯中，佢具有溫陽散寒、理氣止痛同開胃健脾嘅功用，係烹調肉類與製作滷水不可或缺嘅核心辛香料。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① 食材基本資料🧂  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgzODo4NTUwMDA3MXN0YXItYW5pc2UmY2F0aWQ9Mjc3)

 Featured##  桂皮 (Cinnamon Bark)

  [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 香料 ](https://stage.foodno1.com/component/tags/tag/%E9%A6%99%E6%96%99.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![桂皮 Cinnamon Bark](https://stage.foodno1.com/images/ingredients/85500072cinnamon-bark.jpg)](https://stage.foodno1.com/855-system/food-zoo/4839-85500072cinnamon-bark.html)🪵 桂皮 (Cinnamon Bark)溫中散寒 × 暖肝腎 × 提神開胃桂皮係樟科植物肉桂嘅乾燥樹皮，香氣醇厚辛烈。喺 NFW 飲食邏輯中，佢具有溫中散寒、暖肝腎同理氣止痛嘅功用，係中式燉煮與滷水料理中極佳嘅暖身與提香食材。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索①  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgzOTo4NTUwMDA3MmNpbm5hbW9uLWJhcmsmY2F0aWQ9Mjc3)

 Featured##  香葉 (Bay Leaf)

  [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 香料 ](https://stage.foodno1.com/component/tags/tag/%E9%A6%99%E6%96%99.html)
- [ 855密碼 ](https://stage.foodno1.com/component/tags/tag/855%E5%AF%86%E7%A2%BC.html)

 [![香葉 Bay Leaf](https://stage.foodno1.com/images/ingredients/85500073bay-leaf.jpg)](https://stage.foodno1.com/855-system/food-zoo/4840-85500073bay-leaf.html)🍃 香葉 (Bay Leaf / Laurel)芳香祛腥 × 開胃助消化 × 西式中式皆宜香葉（月桂葉）係月桂樹嘅乾燥葉片，氣味清香芬芳。喺 NFW 飲食邏輯中，佢具有芳香祛腥、開胃助消化同理氣散寒嘅功用，係長時間燉煮料理中不可或缺嘅提香媒介。①資料 | ②屬性 | ③功用 | ④處理 |  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg0MDo4NTUwMDA3M2JheS1sZWFmJmNhdGlkPTI3Nw==)

 Featured##  番薯粉 (Sweet Potato Starch)

  [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 香料 ](https://stage.foodno1.com/component/tags/tag/%E9%A6%99%E6%96%99.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![番薯粉 Sweet Potato Starch](https://stage.foodno1.com/images/ingredients/85500074sweet-potato-starch.jpg)](https://stage.foodno1.com/855-system/food-zoo/4841-85500074sweet-potato-starch.html)🥣 番薯粉 (Sweet Potato Starch / Flour)勾芡滑嫩 × 酥脆掛糊 × 健脾補中番薯粉（地瓜粉）係由番薯加工萃取而成嘅澱粉。喺 NFW 飲食邏輯中，佢具有勾芡使菜餚滑嫩、炸物酥脆嘅作用，亦有補中益氣、健脾胃同生津止渴嘅食療效果，係中式料理必備嘅澱粉媒介。①資料 |  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg0MTo4NTUwMDA3NHN3ZWV0LXBvdGF0by1zdGFyY2gmY2F0aWQ9Mjc3)

 Featured##  粉絲 (Glass Noodles)

  [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 粉絲 ](https://stage.foodno1.com/component/tags/tag/%E7%B2%89%E7%B5%B2.html)
- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)
- [ 粉麵類 ](https://stage.foodno1.com/component/tags/tag/%E7%B2%89%E9%BA%B5%E9%A1%9E.html)

 [![粉絲 Glass Noodles](https://stage.foodno1.com/images/ingredients/85500075glass-noodles.jpg)](https://stage.foodno1.com/855-system/food-zoo/4842-85500075glass-noodles.html)🍜 粉絲 (Glass Noodles / Vermicelli)爽滑吸汁 × 低卡輕食 × 易消化粉絲主要由綠豆、豌豆或馬鈴薯澱粉製成，色澤透明絲長。喺 NFW 飲食邏輯中，佢具有易消化、不含膽固醇且極強吸附湯汁鮮味嘅特點，係中式料理中製作蒸煮、滾湯或涼拌嘅絕佳配角。①資料 | ②屬性 |  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg0Mjo4NTUwMDA3NWdsYXNzLW5vb2RsZXMmY2F0aWQ9Mjc3)

 Featured##  枸杞 (Goji Berry)

  [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 枸杞 ](https://stage.foodno1.com/component/tags/tag/%E6%9E%B8%E6%9D%9E.html)
- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)
- [ 水果類 ](https://stage.foodno1.com/component/tags/tag/%E6%B0%B4%E6%9E%9C%E9%A1%9E.html)

 [![](https://stage.foodno1.com/images/ingredients/85500066goji-berry.jpg)](https://stage.foodno1.com/855-system/food-zoo/4833-85500066goji-berry.html) ❤️ 枸杞 (Goji Berry / Wolfberry) 滋補肝腎 × 益精明目 × 養生紅寶石 枸杞係常用嘅滋補食材。喺 NFW 飲食邏輯中，佢具有補肝腎、益精血同明目嘅功用，係現代人保護視力與增強體質嘅必備良藥。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgzMzo4NTUwMDA2NmdvamktYmVycnkmY2F0aWQ9Mjc3)

 Featured##  陳皮 (Dried Tangerine Peel)

  [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 陳皮 ](https://stage.foodno1.com/component/tags/tag/%E9%99%B3%E7%9A%AE.html)
- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![](https://stage.foodno1.com/images/ingredients/85500067dried-tangerine-peel.jpg)](https://stage.foodno1.com/855-system/food-zoo/4834-85500067dried-tangerine-peel.html) 🍊 陳皮 (Dried Tangerine Peel / Chenpi) 理氣健脾 × 燥濕化痰 × 越陳越香 陳皮係由柑皮經風乾陳化而成。喺 NFW 飲食邏輯中，佢具有理氣健脾、燥濕化痰同中和寒性嘅功用，係廣東料理與養生湯水嘅靈魂。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgzNDo4NTUwMDA2N2RyaWVkLXRhbmdlcmluZS1wZWVsJmNhdGlkPTI3Nw==)

 Featured##  薑黃粉 (Turmeric Powder)

  [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 香料 ](https://stage.foodno1.com/component/tags/tag/%E9%A6%99%E6%96%99.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![](https://stage.foodno1.com/images/ingredients/85500068turmeric.jpg)](https://stage.foodno1.com/855-system/food-zoo/4835-85500068turmeric.html)💛 薑黃粉 (Turmeric Powder)行氣活血 × 通經止痛 × 天然抗炎薑黃粉係咖哩嘅靈魂色彩。喺 NFW 飲食邏輯中，佢具有行氣破瘀、通經止痛同極佳嘅抗氧化功用，係維持代謝與關節健康嘅超級食療粉末。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① 食材基本資料🧂  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgzNTo4NTUwMDA2OHR1cm1lcmljJmNhdGlkPTI3Nw==)

 Featured##  胡椒粉 (White Pepper Powder)

  [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月15日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 香料 ](https://stage.foodno1.com/component/tags/tag/%E9%A6%99%E6%96%99.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![](https://stage.foodno1.com/images/ingredients/85500069white-pepper.jpg)](https://stage.foodno1.com/855-system/food-zoo/4836-85500069white-pepper.html) 🧂 胡椒粉 (White Pepper Powder) 溫中散寒 × 下氣消痰 × 開胃醒脾 胡椒粉係家常用嘅辛辣調味品。喺 NFW 飲食邏輯中，佢具有溫中散寒、下氣消痰同醒脾開胃嘅功用，尤其適合調理寒性體質。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDgzNjo4NTUwMDA2OXdoaXRlLXBlcHBlciZjYXRpZD0yNzc=)

###  下級分類

### [ 蔬菜類](https://stage.foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 17  [](#category-283)

### [ 葉菜類](https://stage.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html)  文章數: 2

### [ 根莖類](https://stage.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html)  文章數: 8

### [ 瓜菜類](https://stage.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html)  文章數: 5

### [ 菇菌類](https://stage.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html)  文章數: 2

### [ 水果類](https://stage.foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

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