#  食物園 (食材500+)

**FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。

 Featured##  🥣 蜆湯 (Clam broth)

  [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月16日

- [ 海鮮 ](https://stage.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html)
- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![蜆湯 Clam broth](https://stage.foodno1.com/images/ingredients/85500103clam-broth.jpg)](https://stage.foodno1.com/855-system/food-zoo/4870-85500103clam-broth.html)🥣 蜆湯 (Clam broth)清熱利濕 × 護肝補氣 × 鮮味精華蜆湯匯聚咗蜆隻嘅鮮味精華與豐富嘅牛磺酸。喺 NFW 飲食邏輯中，佢具備清熱利濕、護肝補氣嘅功用，對於消除疲勞、滋養肝臟以及促進體內代謝有顯著益處，係現代人保肝與提神嘅上佳湯品。①資料 | ②屬性 | ③功用 | ④處理 |  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg3MDo4NTUwMDEwM2NsYW0tYnJvdGgmY2F0aWQ9Mjc3)

 Featured##  火腿 (Ham)

  [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月16日

- [ 肉類 ](https://stage.foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 火腿 ](https://stage.foodno1.com/component/tags/tag/%E7%81%AB%E8%85%BF.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![火腿 Ham](https://stage.foodno1.com/images/ingredients/85500098ham.jpg)](https://stage.foodno1.com/855-system/food-zoo/4865-85500098ham.html)🍖 火腿 (Ham)健脾開胃 × 補氣養血 × 滋養潤燥火腿係經過醃製與發酵嘅豬腿肉，具有獨特嘅陳香與鮮味。喺 NFW 飲食邏輯中，佢具備健脾開胃、補氣養血同滋養潤燥嘅功用，係日常料理中增鮮與滋補嘅優質食材。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① 食材基本資料🧂  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg2NTo4NTUwMDA5OGhhbSZjYXRpZD0yNzc=)

 Featured##  午餐肉 (Luncheon meat)

  [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月16日

- [ 午餐肉 ](https://stage.foodno1.com/component/tags/tag/%E5%8D%88%E9%A4%90%E8%82%89.html)
- [ 肉類 ](https://stage.foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![午餐肉 Luncheon meat](https://stage.foodno1.com/images/ingredients/85500099luncheon-meat.jpg)](https://stage.foodno1.com/855-system/food-zoo/4866-85500099luncheon-meat.html)🍱 午餐肉 (Luncheon meat)快速能量 × 補充蛋白 × 方便美食午餐肉係一種經過高溫高壓加工嘅罐裝壓縮肉類。喺 NFW 飲食邏輯中，佢雖然屬於加工食品，但能提供快速嘅能量與蛋白質補充，適合喺繁忙或戶外活動等特定情況下輔助體力回復。①資料 | ②屬性 | ③功用 | ④處理 |  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg2Njo4NTUwMDA5OWx1bmNoZW9uLW1lYXQmY2F0aWQ9Mjc3)

 Featured##  豬骨 (Pork bones)

  [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月16日

- [ 肉類 ](https://stage.foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![豬骨 Pork bones](https://stage.foodno1.com/images/ingredients/85500100pork-bones.jpg)](https://stage.foodno1.com/855-system/food-zoo/4867-85500100pork-bones.html)🦴 豬骨 (Pork bones)補骨髓 × 壯筋骨 × 滋陰生津豬骨含有豐富嘅膠原蛋白、鈣質、磷以及骨髓精華。喺 NFW 飲食邏輯中，佢具備補骨髓、壯筋骨同滋陰生津嘅功用，係燉煮老火湯、強化骨骼健康與滋養五臟嘅核心食材。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① 食材基本資料🧂  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg2Nzo4NTUwMDEwMHBvcmstYm9uZXMmY2F0aWQ9Mjc3)

 Featured##  牛骨 (Beef bones)

  [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月16日

- [ 肉類 ](https://stage.foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![牛骨 Beef bones](https://stage.foodno1.com/images/ingredients/85500101beef-bones.jpg)](https://stage.foodno1.com/855-system/food-zoo/4868-85500101beef-bones.html)🦴 牛骨 (Beef bones)補虛弱 × 強腰膝 × 溫經散寒牛骨含有大量礦物質、磷酸鈣及豐富嘅骨膠原。喺 NFW 飲食邏輯中，佢具備補虛弱、強腰膝同溫經散寒嘅功用，對於提升體質、緩解關節疲勞以及冬日溫補有顯著益處。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① 食材基本資料🧂  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg2ODo4NTUwMDEwMWJlZWYtYm9uZXMmY2F0aWQ9Mjc3)

 Featured##  火雞肉 (Turkey)

  [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月16日

- [ 肉類 ](https://stage.foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)
- [ 火雞 ](https://stage.foodno1.com/component/tags/tag/%E7%81%AB%E9%9B%9E.html)

 [![火雞肉 Turkey](https://stage.foodno1.com/images/ingredients/85500097turkey.jpg)](https://stage.foodno1.com/855-system/food-zoo/4864-85500097turkey.html)🦃 火雞肉 (Turkey)高蛋白低脂肪 × 溫中益氣 × 安神減壓火雞肉以高蛋白質、極低脂肪與低膽固醇著稱。喺 NFW 飲食邏輯中，佢具備溫中益氣、補虛填精嘅功用，且含有豐富嘅色胺酸，有助於安神安眠與緩解情緒壓力。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① 食材基本資料🧂  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg2NDo4NTUwMDA5N3R1cmtleSZjYXRpZD0yNzc=)

 Featured##  免治牛肉 (Minced beef)

  [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月16日

- [ 肉類 ](https://stage.foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![免治牛肉 Minced beef](https://stage.foodno1.com/images/ingredients/85500096minced-beef.jpg)](https://stage.foodno1.com/855-system/food-zoo/4863-85500096minced-beef.html)🥩 免治牛肉 (Minced beef)高效補血 × 健脾益氣 × 柔軟易食免治牛肉將牛肉強大嘅補血能量轉化為易於咀嚼與消化嘅形式。喺 NFW 飲食邏輯中，佢具備高效補血、健脾益氣同強身之效，係老人、小孩及需要快速補充體能人士嘅理想食材。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索①  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg2Mzo4NTUwMDA5Nm1pbmNlZC1iZWVmJmNhdGlkPTI3Nw==)

 Featured##  牛肉 (Beef)

  [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月16日

- [ 牛肉 ](https://stage.foodno1.com/component/tags/tag/%E7%89%9B%E8%82%89.html)
- [ 肉類 ](https://stage.foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![牛肉 Beef](https://stage.foodno1.com/images/ingredients/85500095beef.jpg)](https://stage.foodno1.com/855-system/food-zoo/4862-85500095beef.html)🥩 牛肉 (Beef)補氣血 × 強筋骨 × 補脾胃牛肉含有豐富嘅蛋白質、鐵質及多種維生素。喺 NFW 飲食邏輯中，佢具備強大嘅補氣血、強筋骨、補脾胃功用，係強健身體、增長體力以及預防貧血嘅重要肉類來源。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索① 食材基本資料🧂  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg2Mjo4NTUwMDA5NWJlZWYmY2F0aWQ9Mjc3)

 Featured##  免治豬肉 (Minced pork)

  [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月16日

- [ 肉類 ](https://stage.foodno1.com/component/tags/tag/%E8%82%89%E9%A1%9E.html)
- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![免治豬肉 Minced pork](https://stage.foodno1.com/images/ingredients/85500094minced-pork.jpg)](https://stage.foodno1.com/855-system/food-zoo/4861-85500094minced-pork.html)🥩 免治豬肉 (Minced pork)易於消化 × 滋潤五臟 × 料理萬能免治豬肉（豬肉碎）係將豬肉纖維打碎而成，極易消化與吸收。喺 NFW 飲食邏輯中，佢保留咗豬肉滋陰潤燥嘅功用，特別適合老人、小孩或消化功能較弱人士補充高品質蛋白質。①資料 | ②屬性 | ③功用 | ④處理 | ⑤探索①  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDg2MTo4NTUwMDA5NG1pbmNlZC1wb3JrJmNhdGlkPTI3Nw==)

###  下級分類

### [ 蔬菜類](https://stage.foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 17  [](#category-283)

### [ 葉菜類](https://stage.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html)  文章數: 2

### [ 根莖類](https://stage.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html)  文章數: 8

### [ 瓜菜類](https://stage.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html)  文章數: 5

### [ 菇菌類](https://stage.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html)  文章數: 2

### [ 水果類](https://stage.foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

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