# 食物園 (食材500+) **FoodNo1 食物園** 收錄 500+ 種食材介紹，結合 855 自然飲食平衡密碼，從八味、五色到五行，幫你掌握食材特性、配搭方向與烹調重點，讓每天選材更輕鬆，煮得合適，食得更好。 Featured## 鷹嘴豆 (chickpea) [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html) [![](https://stage.foodno1.com/images/ingredients/85500499chickpea.webp)](https://stage.foodno1.com/855-system/food-zoo/5357-85500499chickpea.html)口感粉糯帶豆香，常用於沙律、湯品、燉菜及健康輕食之中。 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1Nzo4NTUwMDQ5OWNoaWNrcGVhJmNhdGlkPTI3Nw==) Featured## 櫻花蝦 (sakura-shrimp) [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://stage.foodno1.com/images/ingredients/85500498sakura-shrimp.webp)](https://stage.foodno1.com/855-system/food-zoo/5356-85500498sakura-shrimp.html)鮮香濃郁，常用於炒飯、炒菜、煎餅及湯品提味之中。 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1Njo4NTUwMDQ5OHNha3VyYS1zaHJpbXAmY2F0aWQ9Mjc3) Featured## 酪梨（牛油果） (avocado) [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://stage.foodno1.com/images/ingredients/85500497avocado.webp)](https://stage.foodno1.com/855-system/food-zoo/5355-85500497avocado.html)口感細滑油潤，常用於沙律、三文治、抹醬與早餐輕食之中。 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1NTo4NTUwMDQ5N2F2b2NhZG8mY2F0aWQ9Mjc3) Featured## 紅蔥頭 (shallot) [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 優格早餐 ](https://stage.foodno1.com/component/tags/tag/%E5%84%AA%E6%A0%BC%E6%97%A9%E9%A4%90.html) - [ 食物園 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://stage.foodno1.com/images/ingredients/85500495shallot.webp)](https://stage.foodno1.com/855-system/food-zoo/5353-85500495shallot.html)辛香回甜，常用於爆香、油蔥、滷味與家常小炒之中。 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1Mzo4NTUwMDQ5NXNoYWxsb3QmY2F0aWQ9Mjc3) Featured## 玉米筍 (baby-corn) [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://stage.foodno1.com/images/ingredients/85500494baby-corn.webp)](https://stage.foodno1.com/855-system/food-zoo/5352-85500494baby-corn.html)玉米筍肉質爽脆清甜，口感細嫩，常見於炒菜、火鍋、烤焗及沙律輕食料理之中。 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1Mjo4NTUwMDQ5NGJhYnktY29ybiZjYXRpZD0yNzc=) Featured## 羽衣甘藍 (kale) [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://stage.foodno1.com/images/ingredients/85500493kale.webp)](https://stage.foodno1.com/855-system/food-zoo/5351-85500493kale.html)羽衣甘藍質地堅實爽脆，略帶微苦與草本香氣，常見於沙律輕食、烤脆片、攪拌蔬果汁及西式湯品之中。 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1MTo4NTUwMDQ5M2thbGUmY2F0aWQ9Mjc3) Featured## 鴻喜菇 (shimeji) [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://stage.foodno1.com/images/ingredients/85500492shimeji.webp)](https://stage.foodno1.com/855-system/food-zoo/5350-85500492shimeji.html)鴻喜菇質地爽脆細嫩，鮮味十足，常見於炒菜、煮湯、火鍋及日式燉煮料理之中。 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1MDo4NTUwMDQ5MnNoaW1lamkmY2F0aWQ9Mjc3) Featured## 蟲草花 (cordyceps-flower) [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://stage.foodno1.com/images/ingredients/85500491cordyceps.webp)](https://stage.foodno1.com/855-system/food-zoo/5349-85500491cordyceps.html)蟲草花香氣獨特濃郁，湯汁色澤金黃，常見於蒸雞、燉湯、燜煮及火鍋湯底之中。 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM0OTo4NTUwMDQ5MWNvcmR5Y2VwcyZjYXRpZD0yNzc=) Featured## 櫛瓜 (翠玉瓜) (zucchini) [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html) 2026年五30日 - [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html) - [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html) - [ 食物園 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html) [![](https://stage.foodno1.com/images/ingredients/85500490zucchini.webp)](https://stage.foodno1.com/855-system/food-zoo/5348-85500490zucchini.html)櫛瓜 (翠玉瓜) 肉質細嫩清甜，水分充沛，常見於炒菜、滾湯、烤焗及輕食沙律料理之中。 [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM0ODo4NTUwMDQ5MHp1Y2NoaW5pJmNhdGlkPTI3Nw==) ### 下級分類 ### [ 蔬菜類](https://stage.foodno1.com/855-system/food-zoo/283-vegetables-library.html) 文章數: 17 [](#category-283) ### [ 葉菜類](https://stage.foodno1.com/855-system/food-zoo/283-vegetables-library/284-leafy-greens.html) 文章數: 2 ### [ 根莖類](https://stage.foodno1.com/855-system/food-zoo/283-vegetables-library/263-root-veg.html) 文章數: 8 ### [ 瓜菜類](https://stage.foodno1.com/855-system/food-zoo/283-vegetables-library/264-gourds.html) 文章數: 5 ### [ 菇菌類](https://stage.foodno1.com/855-system/food-zoo/283-vegetables-library/298-mushroom.html) 文章數: 2 ### [ 水果類](https://stage.foodno1.com/855-system/food-zoo/300-fruits-library.html) 文章數: 2 第 3 頁 共 58 頁 - 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