Featured##  蒲瓜 (bottle-gourd)

  Food No.1   [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![蒲瓜 bottle-gourd](https://stage.foodno1.com/images/ingredients/85500467bottle-gourd.jpg)](https://stage.foodno1.com/855-system/food-zoo/5243-85500467bottle-gourd.html)蒲瓜肉質柔嫩，味道清淡帶甜，常見於煮湯、炒菜、燜煮及家常瓜菜料理之中。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI0Mzo4NTUwMDQ2N2JvdHRsZS1nb3VyZCZjYXRpZD0yNzc=)

 Featured##  葫蘆瓜 (calabash)

  Food No.1   [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![葫蘆瓜 calabash](https://stage.foodno1.com/images/ingredients/85500468calabash.jpg)](https://stage.foodno1.com/855-system/food-zoo/5244-85500468calabash.html)葫蘆瓜肉質柔嫩清淡，水分充足，常見於煮湯、炒菜、燜煮及家常瓜菜料理之中。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI0NDo4NTUwMDQ2OGNhbGFiYXNoJmNhdGlkPTI3Nw==)

 Featured##  秀珍菇 (shimeji-mushroom)

  Food No.1   [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![秀珍菇 shimeji-mushroom](https://stage.foodno1.com/images/ingredients/85500469shimeji-mushroom.jpg)](https://stage.foodno1.com/855-system/food-zoo/5245-85500469shimeji-mushroom.html)秀珍菇菇身細嫩，口感爽滑，帶淡淡菇香，常見於炒菜、火鍋、湯品及家常菇菌料理之中。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI0NTo4NTUwMDQ2OXNoaW1lamktbXVzaHJvb20mY2F0aWQ9Mjc3)

 Featured##  雞髀菇 (king-oyster-mushroom)

  Food No.1   [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![雞髀菇 king-oyster-mushroom](https://stage.foodno1.com/images/ingredients/85500470king-oyster-mushroom.jpg)](https://stage.foodno1.com/855-system/food-zoo/5246-85500470king-oyster-mushroom.html)雞髀菇肉厚爽嫩，菇香溫和，常見於炒菜、燒烤、煎香及家常菇菌料理之中。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI0Njo4NTUwMDQ3MGtpbmctb3lzdGVyLW11c2hyb29tJmNhdGlkPTI3Nw==)

 Featured##  豆卜 (fried-tofu-puff)

  Food No.1   [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![豆卜 fried-tofu-puff](https://stage.foodno1.com/images/ingredients/85500472fried-tofu-puff.jpg)](https://stage.foodno1.com/855-system/food-zoo/5248-85500472fried-tofu-puff.html)豆卜外層吸汁，內裡鬆軟，帶淡淡豆香，常見於煮湯、火鍋、炆煮及家常豆製品料理之中。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI0ODo4NTUwMDQ3MmZyaWVkLXRvZnUtcHVmZiZjYXRpZD0yNzc=)

 Featured##  豆皮 (bean-curd-sheet)

  Food No.1   [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![豆皮 bean-curd-sheet](https://stage.foodno1.com/images/ingredients/85500473bean-curd-sheet.jpg)](https://stage.foodno1.com/855-system/food-zoo/5249-85500473bean-curd-sheet.html)豆皮帶豆香，質地柔韌或吸汁後軟滑，常見於火鍋、炆煮、卷物及家常豆製品料理之中。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI0OTo4NTUwMDQ3M2JlYW4tY3VyZC1zaGVldCZjYXRpZD0yNzc=)

###  下級分類

### [ 食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)  文章數: 514  [](#category-277)

### [ 蔬菜類](https://stage.foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 17

### [ 水果類](https://stage.foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

### [ 33種《日常小不舒服》](https://stage.foodno1.com/855-system/daily-nfw33.html)  文章數: 33

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