Featured##  九層塔 (thai-basil)

  Food No.1   [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![九層塔 thai-basil](https://stage.foodno1.com/images/ingredients/85500461thai-basil.jpg)](https://stage.foodno1.com/855-system/food-zoo/5237-85500461thai-basil.html)九層塔香氣濃郁鮮明，帶微甜辛香，常見於三杯料理、熱炒、湯品及台式家常菜之中。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzNzo4NTUwMDQ2MXRoYWktYmFzaWwmY2F0aWQ9Mjc3)

 Featured##  沙葛 (jicama)

  Food No.1   [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 根莖類 ](https://stage.foodno1.com/component/tags/tag/%E6%A0%B9%E8%8E%96%E9%A1%9E.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![沙葛 jicama](https://stage.foodno1.com/images/ingredients/85500462jicama.jpg)](https://stage.foodno1.com/855-system/food-zoo/5238-85500462jicama.html)沙葛肉質爽脆多汁，味道清甜，常見於炒菜、煲湯、餡料及家常蔬菜料理之中。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzODo4NTUwMDQ2MmppY2FtYSZjYXRpZD0yNzc=)

 Featured##  牛蒡 (burdock)

  Food No.1   [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 根莖類 ](https://stage.foodno1.com/component/tags/tag/%E6%A0%B9%E8%8E%96%E9%A1%9E.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![牛蒡 burdock](https://stage.foodno1.com/images/ingredients/85500463burdock.jpg)](https://stage.foodno1.com/855-system/food-zoo/5239-85500463burdock.html)牛蒡質地結實帶脆，香氣樸實，常見於炆煮、湯品、日式小菜及家常根莖料理之中。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzOTo4NTUwMDQ2M2J1cmRvY2smY2F0aWQ9Mjc3)

 Featured##  慈菇 (arrowhead)

  Food No.1   [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 根莖類 ](https://stage.foodno1.com/component/tags/tag/%E6%A0%B9%E8%8E%96%E9%A1%9E.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![慈菇 arrowhead](https://stage.foodno1.com/images/ingredients/85500464arrowhead.jpg)](https://stage.foodno1.com/855-system/food-zoo/5240-85500464arrowhead.html)慈菇質地粉糯中帶實感，味道淡雅，常見於賀年菜、燜煮、炒菜及家常根莖料理之中。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI0MDo4NTUwMDQ2NGFycm93aGVhZCZjYXRpZD0yNzc=)

 Featured##  芋苗 (taro-stem)

  Food No.1   [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 莖菜類 ](https://stage.foodno1.com/component/tags/tag/%E8%8E%96%E8%8F%9C%E9%A1%9E.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![芋苗 taro-stem](https://stage.foodno1.com/images/ingredients/85500465taro-stem.jpg)](https://stage.foodno1.com/855-system/food-zoo/5241-85500465taro-stem.html)芋苗口感滑嫩帶纖維感，味道溫和，常見於煮湯、炆煮、酸辣菜及家常料理之中。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI0MTo4NTUwMDQ2NXRhcm8tc3RlbSZjYXRpZD0yNzc=)

 Featured##  節瓜 (fuzzy-melon)

  Food No.1   [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![節瓜 fuzzy-melon](https://stage.foodno1.com/images/ingredients/85500466fuzzy-melon.jpg)](https://stage.foodno1.com/855-system/food-zoo/5242-85500466fuzzy-melon.html)節瓜肉質柔嫩清甜，水分充足，常見於煮湯、炒菜、炆煮及家常瓜菜料理之中。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTI0Mjo4NTUwMDQ2NmZ1enp5LW1lbG9uJmNhdGlkPTI3Nw==)

###  下級分類

### [ 食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)  文章數: 514  [](#category-277)

### [ 蔬菜類](https://stage.foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 17

### [ 水果類](https://stage.foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

### [ 33種《日常小不舒服》](https://stage.foodno1.com/855-system/daily-nfw33.html)  文章數: 33

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