Featured##  茼蒿 (crown-daisy)

  Food No.1   [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)
- [ 葉菜類 ](https://stage.foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html)

 [![茼蒿 crown-daisy](https://stage.foodno1.com/images/ingredients/85500455crown-daisy.jpg)](https://stage.foodno1.com/855-system/food-zoo/5231-85500455crown-daisy.html)茼蒿香氣獨特，葉嫩味濃，常見於火鍋、清炒、滾湯及家常蔬菜料理之中。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzMTo4NTUwMDQ1NWNyb3duLWRhaXN5JmNhdGlkPTI3Nw==)

 Featured##  生菜 (lettuce)

  Food No.1   [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)
- [ 葉菜類 ](https://stage.foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html)

 [![生菜 lettuce](https://stage.foodno1.com/images/ingredients/85500456lettuce.jpg)](https://stage.foodno1.com/855-system/food-zoo/5232-85500456lettuce.html)生菜葉片清脆爽嫩，味道清淡，常見於沙律、清炒、包肉及日常蔬菜料理之中。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzMjo4NTUwMDQ1NmxldHR1Y2UmY2F0aWQ9Mjc3)

 Featured##  上海青 (shanghai-bok-choy)

  Food No.1   [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)
- [ 葉菜類 ](https://stage.foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html)

 [![上海青 shanghai-bok-choy](https://stage.foodno1.com/images/ingredients/85500457shanghai-bok-choy.jpg)](https://stage.foodno1.com/855-system/food-zoo/5233-85500457shanghai-bok-choy.html)上海青口感爽嫩，菜味清甜，常見於清炒、灼菜、麵食配菜及家常蔬菜料理之中。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzMzo4NTUwMDQ1N3NoYW5naGFpLWJvay1jaG95JmNhdGlkPTI3Nw==)

 Featured##  青江菜 (baby-bok-choy)

  Food No.1   [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)
- [ 葉菜類 ](https://stage.foodno1.com/component/tags/tag/%E8%91%89%E8%8F%9C%E9%A1%9E.html)

 [![青江菜 baby-bok-choy](https://stage.foodno1.com/images/ingredients/85500458baby-bok-choy.jpg)](https://stage.foodno1.com/855-system/food-zoo/5234-85500458baby-bok-choy.html)青江菜莖嫩葉脆，味道清甜，常見於清炒、灼菜、湯麵及家常蔬菜料理之中。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzNDo4NTUwMDQ1OGJhYnktYm9rLWNob3kmY2F0aWQ9Mjc3)

 Featured##  韭黃 (yellow-chives)

  Food No.1   [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![韭黃 yellow-chives](https://stage.foodno1.com/images/ingredients/85500459yellow-chives.jpg)](https://stage.foodno1.com/855-system/food-zoo/5235-85500459yellow-chives.html)韭黃質地柔嫩，香氣溫和帶甜，常見於炒蛋、炒肉絲、餃子餡及家常小炒料理之中。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzNTo4NTUwMDQ1OXllbGxvdy1jaGl2ZXMmY2F0aWQ9Mjc3)

 Featured##  蒜苗 (garlic-sprout)

  Food No.1   [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年3月19日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![蒜苗 garlic-sprout](https://stage.foodno1.com/images/ingredients/85500460garlic-sprout.jpg)](https://stage.foodno1.com/855-system/food-zoo/5236-85500460garlic-sprout.html)蒜苗口感爽嫩，蒜香清新而不嗆，常見於回鍋肉、小炒、炒肉片及家常料理之中。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTIzNjo4NTUwMDQ2MGdhcmxpYy1zcHJvdXQmY2F0aWQ9Mjc3)

###  下級分類

### [ 食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)  文章數: 514  [](#category-277)

### [ 蔬菜類](https://stage.foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 17

### [ 水果類](https://stage.foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

### [ 33種《日常小不舒服》](https://stage.foodno1.com/855-system/daily-nfw33.html)  文章數: 33

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