Featured##  奇亞籽 (chia-seeds)

  Food No.1   [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年五30日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
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 [![](https://stage.foodno1.com/images/ingredients/85500500chiaseeds.webp)](https://stage.foodno1.com/855-system/food-zoo/5358-85500500chiaseeds.html)顆粒細小，吸水後形成凝膠感，常用於早餐、飲品、甜品及輕食之中。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1ODo4NTUwMDUwMGNoaWFzZWVkcyZjYXRpZD0yNzc=)

 Featured##  鷹嘴豆 (chickpea)

  Food No.1   [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年五30日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)

 [![](https://stage.foodno1.com/images/ingredients/85500499chickpea.webp)](https://stage.foodno1.com/855-system/food-zoo/5357-85500499chickpea.html)口感粉糯帶豆香，常用於沙律、湯品、燉菜及健康輕食之中。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1Nzo4NTUwMDQ5OWNoaWNrcGVhJmNhdGlkPTI3Nw==)

 Featured##  櫻花蝦 (sakura-shrimp)

  Food No.1   [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年五30日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)
- [ 食物園 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html)

 [![](https://stage.foodno1.com/images/ingredients/85500498sakura-shrimp.webp)](https://stage.foodno1.com/855-system/food-zoo/5356-85500498sakura-shrimp.html)鮮香濃郁，常用於炒飯、炒菜、煎餅及湯品提味之中。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1Njo4NTUwMDQ5OHNha3VyYS1zaHJpbXAmY2F0aWQ9Mjc3)

 Featured##  酪梨（牛油果） (avocado)

  Food No.1   [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年五30日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)
- [ 食物園 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html)

 [![](https://stage.foodno1.com/images/ingredients/85500497avocado.webp)](https://stage.foodno1.com/855-system/food-zoo/5355-85500497avocado.html)口感細滑油潤，常用於沙律、三文治、抹醬與早餐輕食之中。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1NTo4NTUwMDQ5N2F2b2NhZG8mY2F0aWQ9Mjc3)

 Featured##  紅蔥頭 (shallot)

  Food No.1   [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年五30日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 優格早餐 ](https://stage.foodno1.com/component/tags/tag/%E5%84%AA%E6%A0%BC%E6%97%A9%E9%A4%90.html)
- [ 食物園 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html)

 [![](https://stage.foodno1.com/images/ingredients/85500495shallot.webp)](https://stage.foodno1.com/855-system/food-zoo/5353-85500495shallot.html)辛香回甜，常用於爆香、油蔥、滷味與家常小炒之中。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1Mzo4NTUwMDQ5NXNoYWxsb3QmY2F0aWQ9Mjc3)

 Featured##  玉米筍 (baby-corn)

  Food No.1   [食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)    2026年五30日

- [ 食材 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 855 ](https://stage.foodno1.com/component/tags/tag/855-system.html)
- [ 食物園 ](https://stage.foodno1.com/component/tags/tag/%E9%A3%9F%E7%89%A9%E5%9C%92.html)

 [![](https://stage.foodno1.com/images/ingredients/85500494baby-corn.webp)](https://stage.foodno1.com/855-system/food-zoo/5352-85500494baby-corn.html)玉米筍肉質爽脆清甜，口感細嫩，常見於炒菜、火鍋、烤焗及沙律輕食料理之中。  [ 註冊後閱讀全文... ](https://stage.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTM1Mjo4NTUwMDQ5NGJhYnktY29ybiZjYXRpZD0yNzc=)

###  下級分類

### [ 食物園 (食材500+)](https://stage.foodno1.com/855-system/food-zoo.html)  文章數: 514  [](#category-277)

### [ 蔬菜類](https://stage.foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 17

### [ 水果類](https://stage.foodno1.com/855-system/food-zoo/300-fruits-library.html)  文章數: 2

### [ 33種《日常小不舒服》](https://stage.foodno1.com/855-system/daily-nfw33.html)  文章數: 33

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